Back to All Events

AcroYoga Costa Rica Intensive


  • Protopia Costa Rica (map)

AcroYoga 5-Day Retreat in Paradise – Costa Rica
Escape to Paradise for Connection, Play, and Growth 

Join us for an unforgettable 5-day AcroYoga retreat in the breathtaking beauty of Costa Rica!  Immerse yourself in the magic of movement, trust, and community, surrounded by lush jungles, vibrant wildlife, and pristine beaches . Whether you’re a experienced practitioner or new to AcroYoga, this Intensive offers something for everyone!  Run by Jacob & Gabi, who together have 28 years of Acro teaching experience, featuring tailored Flows, Icarian, Whips, Dance Acro, and more, all adjusted to your level!

Book your Early bird spot:
https://forms.gle/UBnHd1sXVexvHN626

What to Expect:
- Daily AcroYoga Sessions: Build skills in a supportive environment, exploring foundational poses, dynamic flows, Icarian, Whips & Pops. 
- Inversions & Handstands: Learn proper techniques and drills to elevate your practice. 
- Therapeutics & Thai Massage: Restore your body and mind with therapeutic flying and traditional Thai yoga massage techniques. 
- Connection & Community: Deepen your trust and collaboration with others through partner and group activities. 
- Workshops & Games: Dive into creative movement and playful exercises designed to enhance your acro skills. 

Retreat Highlights:
- Morning yoga and meditation to center your mind and body. 
- Immersive AcroYoga workshops tailored to all levels. 
- With a larger group, we will offer multiple workshops running simultaneously, allowing you to choose a session that aligns with your level and experience. 
- Jacob & Gabi have a combined 28 years of experience teaching Acro and run Acro Teacher Trainings together! 
- Nutritious, locally-sourced meals prepared to fuel your body. 
- Time to explore Costa Rica’s natural wonders, including rivers, waterfalls, and jungle trails. 

Who is This For?
This retreat is open to all levels, from beginners to advanced AcroYoga enthusiasts. Whether you’re flying solo, with a partner, or in a group, we’ll ensure you feel welcomed and supported. 

Details:
- Dates: February 17-21, 2025 
- The event starts on February 17th at 6pm with dinner followed by an opening circle at 7pm. Check-in is available from 3pm. 
- On February 21st, we end at 12pm followed by lunch. Checkout is at 12pm. 
- Location: Protopia, Costa Rica 

First 5 Tickets Early Bird (Before January 31st):
- Dorm: $440 
- Double Bed: $470 
- Private Room: $600 
We also offer Local/residential ticket options (email us)

Book your Early bird spot:
https://forms.gle/UBnHd1sXVexvHN626

Why Join?
Rejuvenate your mind and body, deepen your AcroYoga practice, and build meaningful connections in one of the most stunning locations on Earth . This retreat is not just about AcroYoga—it’s a celebration of movement, community, and the natural beauty of Costa Rica .

About the Venue: Protopia, Costa Rica
- 14 hectares of land with a private river, gardens, and wildlife .
- On-site waterfalls and naturally built, off-grid accommodations .
- Permaculture farm with mature fruit trees and perennials .
- Beautiful views of Volcano Tenorio and Lake Nicaragua .

Address: Cabanga (Pueblo Nuevo), Alajuela Province, Costa Rica
[Google Maps Link](https://maps.app.goo.gl/7JboMNWdDHsQA7vk8)

Transportation Options:
- From SJO Airport (San José): Private and shared transportation options available .
- From LIR Airport (Liberia): Private and shared transportation options available .

Bio - Gabi
I’m Gabi, and I love creating joyful spaces to explore Acro together . Connection is everything to me—whether through words, movement, or just being present . I share my truth with kindness and encourage honest conversations about consent to ensure everyone feels safe and respected .
Acro has been a life-changing journey, teaching me so much about growth and connection . I started sharing it globally at 17 and co-founded AcroYoga Stockholm with Tobias Strollo in 2009. I’m so grateful for this adventure and the amazing people I meet along the way .

I run annual festivals and trainings like The Acro Way Teacher Training (Sweden), Summerdream Fest (Italy), Acro Mallorca Fest, Belonging Festival (Sweden), and AcroYoga Midsummer Festival (Sweden) .

About Jacob
Jacob fell in love with movement arts at 16 and has since dedicated his life to acrobatics . A certified Acro Revolution teacher, Jacob has taught worldwide, co-creating The Acro Way Teacher Training with Gabi .

Jacob got into gymnastics when he was sixteen and later a friend introduced him to partner acrobatics. By 2012 he had practically dedicated his life to movement arts. He loved how all acrobatics moves are like puzzles which you work out with your friends. In 2014 he became a certified Acro Revolution teacher. Since then he has taught classes, workshops, festivals, you name it, all over the world. He runs a website where you can quickly look up Acro moves called jacobbrownacro.com. 

Earlier Event: February 5
Icarian Flow - 8 week course
Later Event: March 6
AcroYoga Advanced 8 week course