Acro Workshop with Jacob & Alex in Mallorca!
Icarian
washing machines
dance lift
Depending on the level of the group:
Castaway
Martini
Pizza
Front tuck
Linking Icarian
We will work on icarian basics in the beginning and progressively advance towards harder skills.
Who is this workshop for?
* People with a solid Acroyoga experience who feel confident in flows and washing machines
* It should not be your first attempt at Icarians. You should already be comfortable with the prerequisites!
Prerequisites
Bird Throne Bird with hands https://youtu.be/7GiEU4PMmlE
Book now for Super Early bird
https://forms.gle/zVkXdw2QSv8qBb7b9
Weekend Super Early-Bird Price: 110€ ( before July 1)
One Day: 65€ (before July 1th)
Schedule
Saturday & Sunday
11h - 14h: Workshop 1
14h - 15.30h: Lunch break
15.30h - 18.30h: Workshop 2
12h of Acro workshop in total!!
Where
Mata de Jonc
Carrer de son Espanyolet, 49
Palma Mallorca
https://goo.gl/maps/nw3z1GQr6BvkAWMK9
Who are the teachers
Jacob Brown and Alexandra Mohr are both acro addicts from the USA. They both love going to jams, festivals, and have recently started teaching together. They do every kind of acro but specialize in challenging l-base such as washing machines, pops, whips, whip pops, and Icarian. Jacob and Alex both see acro as a way of life and love to play and share their passion for the art.
Jacob and Alex Contact Info
Jacob on IG @jacobbrownacro
Alex on IG @alexandra4adventures
Jacob website www.jacobbrownacro.com
Jacob Brown Email jacobbrownacro@gmail.com
What is Icarian
The word “Icarian” comes from the greek myth of Daedalus and Icarus. Icarus is the one who flew too close to the sun. Correct spotting technique will prevent this from becoming an issue. Icarian is full release, meaning it is the most exciting type of acro by far. Icarian takes a lot of focused training and time to make improvements. We will steer you in the right direction and teach you exciting moves on the way.
Washing machine
Washing machines are so varied that they are the best way to boost your movement vocabulary. Often Washing Machines are overlooked, as if they are only for people at the beginning of their acro practice, but they range in difficulty from easy to nearly impossible so there is something for everyone.
Dance lifts
Jacob and Alex have poured through the internet and learned from many teachers to find all the best dance lifts! Dance lifts are different than standing acro because they use momentum to lift the flyer up and down in graceful movements. Dance lifts range from easy to advanced. We will make sure to teach to your level.