Advanced AcroYoga class on Wednesday in Tanto (drakenbergsparken close to Hornstull)
For more classes, check the facebook events
Sunday Open Level
https://fb.me/e/1XFt5UQsm
Wednesday Open Level
https://fb.me/e/1JTVDPMQN
AcroYoga is a movement practice that combines the balance & connection of yoga, the fitness & energy of acrobatics, and the holistic healing power of therapeutics.
This practice is designed to reach all people - no matter your age, size, skill, or fitness level. Acroyoga is a fun and challenging way to expanding flexibility, build strength and creating connection.
AcroYoga Advanced
This class is suited for those with some experience of AcroYoga. Here we will focus on AcroYoga flows, whips, pops and more advanced techniques. Prerequisites are to base or fly a stable SideStar, Reversed Star and to be able to do a Handstand against a wall.
You are welcome to come with a partner or on your own.
Pictures might be taken during these event for posts on social media, if you wish to not occur in these posts please contact the teacher during the class.
Investments
AcroYoga Class 150SEK
5 classes 600sek
https://forms.gle/an547JF9yx2jB1fXA
Reduced price for students, unemployed etc.
AcroYoga Class 90SEK
5 classes 360sek
https://forms.gle/an547JF9yx2jB1fXA
AcroYoga Jam
FREE
Payment: swish to the hosting teacher
For questions, please contact:
Mathias: 0760734701
Carro: 0762353641, info@coachcarro.com
About the teachers:
Mathias
Mathias has been teaching regular classes in Stockholm for the last couple of years along with festival workshops and a few retrats. Before Acro, he was a martial arts instructure in ITF Taekwondo or 10years. He discovered and got hooked with AcroYoga during a Yoga-teacher training in india and has since traveled the world to practice, teach, deepen his knowledge and to train with some of the most experienced AcroYoga-teachers in the world.
Certificates:
Partner Acrobatics Teacher Training 2021 in Spain
Sunshine Networks ThaiYoga masseur 2020
Vancity Acro Teacher Training 2019 in Mexico
Hatha World Yoga Teacher training 2017 Rishikesh/India
III-dan ITF Taekwondo 2013
IG: @matschine
Fabio
Fabio is a certified AcroYoga international teacher. Originally from Italy, he has been teaching at retreats, festivals and workshops in the USA, Europe and Asia. His practice aims at building community and empowering people through mindful movement. With attention to detail, he believes AcroYoga to be for any-”body”, focusing his classes on safety, fun and a positive mindset. He started building communities in Italy in 2006 and hasn't stopped ever since.
FB page: Fabio Acro
IG: @fabioeffect
Carro
Carro is a certified personal trainer and has been teaching AcroYoga at festivals and retreats in Sweden and in the United States. Passionate to teach what she finds is the most rewarding practice in life, she is eager to help her students to develop an understanding of the practice at a deeper level. With a mindful and energetic approach, she wishes the practice can bring more presence in the life of her students. Her dream is to see a community where people are thriving, supporting each other and lifting each other up where AcroYoga is just the tool and the connection among people is the gateway to transcendence and pure happiness.
Sofie
Sofie is a Mindwellness Coach and a former gymnastic coach with a newfound passion (some might say addiction) in AcroYoga which she found in South Africa where she lived for many years. As a certified Life Coach & NLP practitioner she is currently offering stress relief and life coaching workshops and retreats, with the aim to integrate and enhance this into the many life lessons she finds while practicing Acroyoga and coaching this to others. “There is nothing greater than seeing people conquer fears and limiting beliefs by pushing beyond their comfort zone.”
IG: @mindfulacroyogi