The Acro Way TT 2025 in Sweden

Immerse yourself into our 100h Acro teacher training to create a strong foundation and refine your practice and teachings in Acro.  We will support you with various tools to explore your unique teaching style, your voice and authenticity as a teacher in a safe, fun & mindful way.

Join us on a transformative journey expanding your embodiment, acrobatic, movement and facilitator skills.

Register interest here: 

https://forms.gle/zBb2ZGgZ1NnL3M5Z8
Once we've received your form of interest we will get back to you within 1-3 days. If you are let into the training we will send you a payment and registration link!  (this registration is without payment and is not binding)

Dates 1-14th June 2025

::: PRICE & PAYMENT CONDITIONS :::

We have a few lodging options. Dorm's shared with 2-5 ppl. Shared private room and Private rooms.

Early bird - limited spots!

➡️ Dorm

1840€        

➡️Shared Private Room (double occupancy)

1940€     

➡️ Private Room (single occupancy)

2140 €        

➡️Camping

1640€        

REGULAR BIRD AFTER MARCH 1st, 2025

After March 1st there is an additional 100€ added cost on each ticket option

➡️ There is also the possibility to pay a 500€ deposit to secure your spot. And pay the remaining in installments. The last installment is due April 15th, 2025. Choose your lodging option (in the bar below) and send us an email to get started with the installments. 

Progressive skill development will allow us to create a strong foundation and refine your practice and teachings.

We will support you with various tools to explore your unique teaching style, your voice and authenticity as a teacher in a safe, fun & mindful way.

After 14 days with us you will feel a great difference in holding space for others and a richer understanding of the wide spectrum of the Acro practice.

Becoming a teacher, facilitator and space holder is an ongoing process which does not start or end with any teacher training program. Our intention is to offer an empowering boost to your path of deepening and sharing your Acro wisdom.

Fridhem retreat center surrounded by the wonderful Swedish forest and a lake. The training includes delicious vegetarian/vegan food & accommodation in a private room, double room, dorm or camping.

Teacher training includes

Acro Skills

acrobatic sequences, flows and washing machines

flying massage

Advanced acrobatics (whips, Icarian, pops, whops)

trio tricks

standing acro

counterbalances

Inversions (headstand, handstand, various shoulderstands)

Social media coaching

Teaching skills

Sequencing for AcroYoga classes, workshops, festivals & retreats

Community facilitating skills

cuing & concise instructions

Teacher’s communication & wording

Preparing classes for different levels: beginners, intermediate, advanced and mixed level groups

holding space

co-teaching & solo teaching

Teaching situations, problems and solutions

planning process, how to improvise, layering, theme

sharing & reflecting on various AcroYoga topics

community building

roll as a teacher & facilitator

Safety precautions

Training methodology

Philosophy

how to set up classes, workshops, retreats 

how to negotiate with a space

how to run a business 

Dynamic calibrations

Acrobatic partner exercises

Tempo, timing and rhythm

handstand technique, breakdown & handstand drills

games

Therapeutics

A touch of Thai Yoga Massage practice

Therapeutic partner exercises

Therapeutic flying massage

Receive fun homework to make you prepared for the teacher training!

Coaching & support after your teacher training. The facilitator team Gabi, Jacob & Alex are here for you!

Fun excursions and extra activities

Add on excursions
Swedish sauna

Kayak trip to magical Swedish tiny island’s

Photoshoot

Evening surprises

Not included

Transport to Fridhem, book your train to "HEDEMORA" here www.sj.se. It’s a 2h train ride from Stockholm city. We will collect you at the train station. 

Pre - requisties

We’re so excited to have you join our TT and with that said we have high standards because we plan to level up your private acro practice and your teaching practice. This TT is taught at an intermediate level. You must meet a certain level of proficiency in your acro practice before you’re accepted in our TT. 

To assure that each student is at a similar experience level and can get the maximum out of the intensive training both acro skill wise and to be able to receive all the teaching tools!

Students must have been practicing acro for at least six months or a year before the start of the teacher training! 

We ask for pre-requisites to ensure you have a foundation that you can grow from.

The pre-requisites are meant to show us where you are currently in your practice. You do not need to have mastered all of the skills perfectly, but should have some successful attempts at each one of them. 

Have a passion & enthusiasm to share AcroYoga with others as a practitioner and a teacher. Develop your unique way of doing so with the support of this training. Connected to the Acro spirit of trust, support & playfulness!

AcroYoga pre-reqs
👉 Link to Pre-reqs https://acesse.one/DMe2N 

Basing or flying: bird, throne, straddle throne, star, back plank, side star, f2h

Handstand 30 sec against the wall

Basic sequences and skills such as 

Washing machines such as:

Ninja star
Barrel roll

High Barrel roll

Biglemoi

cartwheel -> straddle bat

star -> straddle bat

bird -> straddle throne 

Back leaf -> straddle bat

It’s also great if you have experience from yoga or other types of movement such as dance, martial arts, gymnastics. It is also great if you have experience as a teacher in any area of life.

Cancelation Policy: Cancellations made before 15th of April 2025 will be refundable, minus admin of 500sek. Cancellations made between 15th of April and 15th of May will require a medical certificate and are refundable by 50% minus admin cost. After May 15th no refunds are available.

Bio

⭐️Gabi Acro has always dreamed big and she hope to inspire people to live your fullest truth and enjoy each moment. No matter what the moment is giving her she aspire to be fully present. She loves Acro because it’s is similar to a fast, dynamic, intense experience of life. It’s communication, relationships, fear, trust, surrender, acceptance. It has truly changed her world!

She creates a positive vibrant learning environment where her students get to build together, create nourishing teamwork and shared growth.

She is grateful to have been on the Acro community building path for over 15 years. Since she was 17 she started sharing Acro around the world. She has built The AcroYoga Stockholm community since 2009 with Tobias Strollo and she is travelling and teaching all over the world. She is running annual festivals and trainings such as The Acro Way Teacher Training, Summerdream Fest (Italy), Acro Mallorca Fest, TantrAcro and AcroYoga Midsummer Festival (Sweden). 

⭐️Jacob got into gymnastics when he was sixteen and later a friend introduced him to partner acrobatics. By 2012 he had practically dedicated his life to movement arts. He loved how all acrobatics moves are like puzzles which you work out with your friends. In 2014 he became a certified Acro Revolution teacher. Since then he has taught classes, workshops, festivals, you name it, all over the world.  He runs a website where you can quickly look up Acro moves called jacobbrownacro.com. Last year he joined forces with Alexandra Mohr and Gabi Acro to create The Acro Way Teacher Training.  

⭐️Alex loves to share the joy of Acro by teaching at festivals, workshops and retreats all over the world. She is known for her infectious energy, passion and enthusiasm for Acro! 

She is endlessly inspired by the power of positive touch, play and community to create space for transformation of mind, body, and spirit! Through her Acro journey Alex has learned skills that allow her to navigate life and relationships with more presence, grace and ease. These include: Self-trust and self-responsibility, attuning with other nervous systems and co-creating flow states, clearly communicating needs and boundaries, making adjustments, and asking for support! 

Alex creates a safe container for students to explore, refine, and expand their Acro practice. She embodies and encourages full presence, clear communication, intentional collaboration and deep understanding of the sacred responsibility of spotting!