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Thai Yoga Massage - lower back release 21th July

  • Satyananda Yoga Torsgatan 33 Sweden (map)

Relaxation for the whole body with a focus on releasing the lower back, and tension along the spine, glutes and shoulders.
Your way to an inner smile!

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Content:
* passive yoga stretches
* balancing the body's system
* works directly on muscles, ligaments and tendons.
* restores energy balance in the body
* total relaxation
* recreated consciousness in the breath
* creates softness & flexibility in the body
* full body massage
* Works to provide pressure along the body's energy lines
* Workshop for you that are completely new or have some previous experience of Thai Yoga Massage or other massage techniques. We work in pairs.
* Thai Yoga massage is practised without oil, only comfortable clothes.
The practitioner uses a combination of body parts, fingers, feet, forearms, elbows, knees and body weight to massage.
Thai yoga massage is an ancient form of medicine massage and originated in India. The recipient may experience a release of deeply held emotions, a stillness of mind and a sense of unity and clarity.

π—ͺπ—›π—˜π—‘
Sunday Thai Yoga Massage 15-18
Sunday Body work & Dessert 19-21

π—œπ—‘π—©π—˜π—¦π—§π— π—˜π—‘π—§
Thai Yoga massage 450sek
Body work and dessert 150sek
Thai & Bodywork and dessert 500sek

π—ͺπ—›π—˜π—₯π—˜
Sankt Eriksplan
Torsgatan 33
Satyananda yoga center / yoga i vasastan

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Contacts
If you have additional questions, feel free to reach Gabi Acro email: gabi@acroyogastockholm.se / 070 204 23 83

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Teachers
The course is held by Gabi Acro
Gabi Acro is trained in Thai Yoga Massage by the Sunshine network in northern Thailand and in the village of Lahu. She has also studied with Pau CastellsaguΓ©, Carlos Romero and Julia Weis.

Earlier Event: July 4
AcroYoga All levels July & August
Later Event: July 21
BodyWork & Dessert 21th July