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Thai Yoga Massage - lower back release

  • Kungsholmens grundskola Stockholm (map)
We will find relaxation in the whole body with a focus on releasing the lower back, tension along the spine, glutes and leg focus.  Your way to an inner smile!Sign up here → https://forms.gle/4SNxznZnfM5s5fNj6Early bird price: 550kr Discounts are available for students, unemployed and if you sign up for the workshop and the weekly classes https://www.facebook.com/events/499075311185222Content: * passive yoga stretches * balancing the body's system * works directly on joints, muscles, ligaments and tendons. * restores energy balance in the body * total relaxation * recreated consciousness in the breath * creates softness & flexibility in the body * full body massage * Works to provide pressure along the body's energy lines * Workshop for you that are completely new or have some previous experience of Thai Yoga Massage or other massage techniques. We work in pairs. * Thai Yoga massage is practised without oil, only comfortable clothes. The practitioner uses a combination of body parts, fingers, feet, forearms, elbows, knees and body weight to massage. Thai yoga massage is an ancient form of medicine massage and originated in India. The recipient may experience a release of deeply held emotions, a stillness of mind and a sense of unity and clarity.********* Corona We follow current recommendations to ensure safety during the workshop. You will work in pairs. Limited number of spots. If you only want to practice with a specific massage partner, it is possible to work the entire session together with the one you come with. It also works to register yourself and practice with others.********* Contacts If you have additional questions, feel free to reach Gabi Acro email: gabi@acroyogastockholm.se / 070 204 23 83********* Teachers The course is held by Gabi Acro and Fabio De Ferrari. Gabi Acro is trained in Thai Yoga Massage by the Sunshine network in northern Thailand and in the village of Lahu. She has also studied with Pau Castellsagué, Carlos Romero and Julia Weis.Fabio is a certified AcroYoga international teacher and studied Thai yoga massage in the USA and Asia. As climber and acrobat, he first fell in love with the benefits of Thai massage as a way of preventing injuries and reducing soreness, but he quickly realized that it can be a lot more than just therapeutics. Now he's sharing his passion for mindful touch through classes and workshops.

We will find relaxation in the whole body with a focus on releasing the lower back, tension along the spine, glutes and leg focus.
Your way to an inner smile!

Sign up here → https://forms.gle/4SNxznZnfM5s5fNj6

Early bird price: 550kr
Discounts are available for students, unemployed and if you sign up for the workshop and the weekly classes
https://www.facebook.com/events/499075311185222

Content:
* passive yoga stretches
* balancing the body's system
* works directly on joints, muscles, ligaments and tendons.
* restores energy balance in the body
* total relaxation
* recreated consciousness in the breath
* creates softness & flexibility in the body
* full body massage
* Works to provide pressure along the body's energy lines
* Workshop for you that are completely new or have some previous experience of Thai Yoga Massage or other massage techniques. We work in pairs.
* Thai Yoga massage is practised without oil, only comfortable clothes.
The practitioner uses a combination of body parts, fingers, feet, forearms, elbows, knees and body weight to massage.
Thai yoga massage is an ancient form of medicine massage and originated in India. The recipient may experience a release of deeply held emotions, a stillness of mind and a sense of unity and clarity.

*********
Corona
We follow current recommendations to ensure safety during the workshop. You will work in pairs.
Limited number of spots. If you only want to practice with a specific massage partner, it is possible to work the entire session together with the one you come with. It also works to register yourself and practice with others.

*********
Contacts
If you have additional questions, feel free to reach Gabi Acro email: gabi@acroyogastockholm.se / 070 204 23 83

*********
Teachers
The course is held by Gabi Acro and Fabio De Ferrari.
Gabi Acro is trained in Thai Yoga Massage by the Sunshine network in northern Thailand and in the village of Lahu. She has also studied with Pau Castellsagué, Carlos Romero and Julia Weis.

Fabio is a certified AcroYoga international teacher and studied Thai yoga massage in the USA and Asia. As climber and acrobat, he first fell in love with the benefits of Thai massage as a way of preventing injuries and reducing soreness, but he quickly realized that it can be a lot more than just therapeutics. Now he's sharing his passion for mindful touch through classes and workshops.

Earlier Event: September 18
AcroYoga All Levels Workshop 18 Sept
Later Event: October 2
Acro dance Flow