Lunar workshop - Thai yoga massage & therapeutic flying
*Thai Yoga massage sequences in prone position & supine position
*Learn a flying massage yoga sequence
*elongating spine, detoxing organs, activating life energy, rejuvenating on a deep physical and emotional level
*partner yoga stretches to get a yummier stretch
*unwind, release and let go of what is holding us back
*Emotionally tune in with yourself
*activate your inner vitality
Sign up here to secure your spot: https://forms.gle/LEr6n1ovuGYuh3cq8
In a safe container where we can let go of tension and stuck energy we invite new vitality and life force to enter. We will guide you through a yoga partner stretches series, thai yoga massage sequence and a therapeutic flying sequence where you learn to give and receive a flying massage.
No previous experience needed. No partner needed. Please bring an extra blanket if you have to make the massage space even more comfortable.
About the teachers:
Hayden Rain
Presence and deep listening are all we need to transform our touch into medicine.
As a teacher of Yoga and AcroYoga with a further background in lomi lomi and Thai Yoga Massage, Hayden loves to share the gift of touch to revitalise bodies and partnerships.
Gabriella Bergbäck is an AcroYoga and Vinyasa Yoga teacher and her classes have a great focus on affinity and to create an uplifting interplay that strengthens each individual. Gabriella founded AcroYoga Stockholm together with Tobias Strollo 2009 and in addition to regular classes in Stockholm, she also teaches around the world.
Gabriella love the healing properties of Thai Yoga Massage and has attended courses of, among others, Pau Castellsagué, Carlos Romero and Thai Yoga massage courses in Lahu village in northern Thailand. Every moment is an opportunity to explore playfulness, healing and create something unique together.