AcroYoga All levels Workshop to celebrate this fantastic practice that creates the best community of trust, fun & playfulness!
Limited spots! Early bird:
https://forms.gle/Sb1mgNSCbm8scZov9
Early bird 400sek - Limited spots!
Learn great techniques to make AcroYoga transitions and AcroYoga flows!
From this course, you will get
personal coaching learning awesome acrobatic techniques
fun partner strengthening exercises that you can train with friends & family
Wonderful cool down with thai yoga massage stretches
You don’t need to join with a training partner! You will be training with other students together in a group of 3 ppl; base, flyer and spotter.
We practice Acroyoga together in a combination of playfulness, joy and loving kindness.
We use each other as tools and train not only strength, balance and presence but also trust in other people.
No pre-reqs. No experience needed, but if you have some, feel free to join and we will meet at your level!
We're excited for our gymnastics hall in the center of Hornstull: Långholmsgatan 24.
14 December
https://www.facebook.com/events/1254451259044546